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The thought of running 26.2 miles (or 42K) can be somewhat overwhelming. I am currently training to run London again next year, and...

It's like having a part-time job on the side! I am currently training again for the London Marathon and I was reminded of something this...

Your Next Big Milestone Firstly, huge congratulations on completing the 5K plan! This is a significant achievement, especially for those...

Let’s start right at the beginning. If you’ve never run much before, or perhaps haven’t run in years, it’s completely normal to feel...

Too many beginner runners try to squeeze themselves into a one-size-fits-all plan or compare themselves to others on social media....

Congratulations on securing a place in a Marathon! This is an incredible opportunity and a journey that will test your limits and reward...

As you prepare for your marathon, it's important to keep in mind the key points that will help you succeed. Here is a concise summary of...