YOUR MARATHON JOURNEY STARTS HERE
Training
To view and download the 20 week marathon training plan I developed and used to get me over the finish line, click on the link below.​
Before commencing this plan I had completed both a couch to 5K plan and a 10K plan. In total my marathon training took me approx. 10 months.
Subscribe to the mailing list to receive an editable version of my 20-week plan, so you can personalise it further to suit your commitments and preferences.
Marathon Training Resources
The very first five steps to consider when starting out on your marathon journey.
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10K Plan
Duration approx. 9 weeks
Once you have completed your 5K plan, you will need to continue on to a 10K plan to build up your mileage ready for marathon plan.
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Two useful conversion charts from miles to kilometers and the other one from miles to kilometers.​
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A checklist of essentials needed for the big day.
List includes clothing, accessories, fuel, hydration, first aid and documentation.​​​​​​​​​
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The above resources are just a few of the ideas I have to help those starting out in your training, or running your first marathon. If you would like to stay updated, as we add resources and products to the site, please sign up to our mailing list and we shall keep you posted.